Back  in Shape

Back in Shape

$19.99

(as of 01/02/2015 at 17:37 UTC)

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SKU: B0001BRMUE. Category: . Tag: .

Product Description

Join Mimi Solaire in this popular classic DVD to strengthen and condition your back, increase spinal flexibility and end back pain.

A beautifully produced blend of flowing stretches and gentle toning. It covers all aspects of back health: relaxation, strength and flexibility. The first segment focuses on back alignment and breathing: the second on strengthening the back and its opposing ab muscles. This well instructed exercise video is appropriate for any age and level of fitness.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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