Back Care Yoga
Back Care Yoga

Back Care Yoga


(as of 01/02/2015 at 17:38 UTC)

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SKU: B000069HPZ. Category: . Tag: .

Product Description

A holistic solution including poses to ease pain, strengthen the back and torso, and improve flexibility. Includes a medical analysis of Yoga’s effectiveness for back health.


  • Stretches and hip-opening postures to warm up the body
  • Active workout to build "core" back and abdominal muscles
  • Guided relaxation to release tension and calm mind and body


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